At Understanding ADHD, I believe in empowering individuals with ADHD to understand themselves, process their emotions, and develop the skills and tools they need to manage their symptoms more effectively. I also strive to help families and loved ones of those with ADHD to gain a better understanding of the condition so that they can provide support and encouragement in a more helpful manner. My hope is that through my compassionate and empathetic approach I can ensure that everyone feels heard and understood.